If you suddenly and unexpectedly feel joy, don't hesitate. Give in to it. - Mary Oliver

Acupuncture For Stress Relief

Have you noticed lately that you are just not feeling right? Maybe you don't sleep as well as you used to, you have constant, nagging, aches and pains and you are feeling irritable a great deal of the time?

 

Often the demands of work, caring for your family and trying to maintain normalcy amidst an increasingly stressful landscape can take it's toll on your body, mind and spirit.

Unchecked stress can lead to serious health issues and disease. Your nervous system, specifically your sympathetic nervous system, might be dysregulated leading to:

  • Increased blood pressure and heart rate

  • Increased emotional and physical stress

  • Decreased blood flow to digestive organs and soft tissue

  • Impaired cognition from irregular sleep

 

Acupuncture can help to down-regulate the sympathetic nervous system, disrupting and modulating the "fight or flight" response:

Disrupting and modulating the "fight or flight" response can:

  • Reduce blood pressure and heart rate

  • Increase blood flow and repair muscles

  • Reduce emotional and physical stress

  • Fight symptoms of depression and anxiety

  • Promote overall feelings of wellness

  • Improve sleep patterns

Do you have specific questions about how acupuncture and Eastern medicine can help you to manage stress and improve your quality of life?

 

Anna Palucci Young, L.Ac. provides a 20 minute, complimentary, phone consultationCall 312-420-7190

Express Acupuncture Treatment

 

 

   

    Relax and De-stress!

   

Your life is busy but you can still take good care of yourself! Thirty minutes is all it takes!

This is a perfect treatment for you if you are looking for a clinically proven way  to:

  • Manage stress

  • Improve sleep

  • Relax stiff, aching  muscles

$45.00 ($55.00 New Patients)

Work with an experienced, Licensed Practitioner right here in Mount Vernon

Using a combination of acupuncture, herbal medicine and life style recommendations, Anna Palucci Young, L.Ac has 14 years of experience treating:

  • Acid Reflux

  • Irritable Bowel Syndrome

  • Sinus headaches and infections

  • Seasonal Allergies

  • Asthma

  • Premenstrual Syndrome

  • Painful Menstruation

  • Anxiety & Depression

  • Insomnia

Call 312-420-7190 to make an appointment

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Anna Palucci Young, L.Ac, AEMP is a licensed acupuncturist and herbalist practicing in Mount Vernon, Washington. She has been practicing Acupuncture and Eastern Medicine since 2007 and it continues to be a vocation which she deeply loves and enjoys. 

 

Anna's practice focuses on treating patients who find the root cause of their symptoms are primarily due to chronic stress.

To function optimally, the body needs to have sufficient amounts of rest and relaxation. If you have experienced overwhelming amounts of stress, you may find that even though you have the intention to rest and relax, your body is unable to do so. You may find that you feel yourself in a constant state of agitation or conversely, you may find that you are so chronically exhausted that you struggle to get through your day.

If you have experienced unrelenting, continued exposure to toxic chronic stress, your body's Autonomic Nervous System (Sympathetic - Fight or Flight, Parasympathetic - Rest and Digest) can become dysregulated.

If you find yourself struggling with distressing symptoms, physical and emotional, which are keeping you from living joyfully and pain-free, acupuncture, acupressure, herbal formulas and other Eastern medicine modalities, can help to bring your body, mind and spirit back into balance. These gentle, but clinically effective modalities, can assist in reminding your body of its innate ability to return to equilibrium and balance. A customized treatment tailored to your specific needs and unique health goals will be created for you. This treatment plan will focus, not only on alleviating symptoms, but on resolving the root cause of the imbalance(s) which motivated you to seek treatment.

Call 312-420-7190 to make an appointment. Anna also offers a 20 minute, complimentary phone consultation if you have questions or want to find out if acupuncture and Eastern medicine is a good choice for you.

 "Anna really cares about her patients and tries to give them all the tools possible to improve their health."

"From the minute I met Anna I felt comfortable and in great hands. Not only is she professional, skilled and knowledgeable, she has a great passion for what she does and a great concern for her clients." 

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"Because of Anna’s empathy and excellent listening abilities. I felt empowered, and a partner in my own healing."